CHEM 6C: General Chemistry III

Additional Heath and Wellness Resources

Mental Health Resources

- iFLOURISH represents UC San Diego CAPS’ commitment to innovative, self-guided technology programs that provide mental health at your fingertips. As part of the Tritons Flourish Initiative, CAPS is offering several online-based programs for mental health that provide evidence-based intervention and interactive help at all times. All tools are FREE, anonymous, and only available to UC San Diego students. You don’t have to be a CAPS client to signup.
- CAPS Video Visits. You don't have to be currently getting help from CAPS, you just have to be a UCSD Student.
- CARE at SARC is on-call 24 hours a day and on weekends throughout the year. If you or a loved one is experiencing gender- and/or sex-based violence or intimidation (stalking, domestic abuse, sexual assault) you can call (858) 534-5793.

Resources for Racial Trauma

Compiled by: Dr. Thema (@dr.thema) & Dr. Earl Turner’s (@drearlturner) IGTV segment on Coping with Racial Trauma made available by @Latinxtherapy.

Reading:

- - Healing Racial Trauma by Sheila Wise Rowe: The Road to Resilience

- - Why Are All the Black Kids Sitting Together in the Cafeteria: And Other Conversations About Race by Beverly Daniel Tatum

- - Between the World and Me by Ta-Nehisi Coates

- - Black Like Me by John Howard Griffin and Robert Bonazzi

- - Me and White Supremacy: Combat Racism, Change the World, and Become a Good Ancestor by Iayla saad

- - How to Be an Antiracisit by Dr. Ibram X. Kendi

Meditation:

- - Black Lives Matter Meditation for healing racial trauma by Dr. Candice Nicole
  - Restorative Yoga for Ethnic and Race-based Stress and Trauma by Dr. Parker drgailparker.com/

Additional Resources

UC San Diego (as an institution) and I (as a human being and instructor of this course) are committed to full inclusion in education for all persons. Services and reasonable accommodations are available to students with temporary and permanent disabilities, to students with DACA or undocumented status, to students with health or other personal concerns, and to students with other kinds of support needs. Please feel free to let me know if there are circumstances affecting your ability to participate in class. Some resources that might be of use include:

Basic Needs	Provides access to food, housing, and financial resources
Counseling and Psychological Services (CAPS)	Provides services like confidential counseling and consultations for psychiatric services and mental health programming
Community Centers	As part of the Office of Equity, Diversity, and Inclusion the campus community centers provide programs and resources for students and contribute toward the evolution of a socially just campus
Counseling and Psychological Services	Individual, group, couples, and family psychotherapy services for registered undergraduate and graduate students
Office for Students with Disabilities	Documents student disabilities, provides accessibility resources, and reasonable accommodations
Triton Concern Line	Report students of concern at (858) 246-1111
Undocumented Student Services	Programs and services are designed to help students overcome obstacles that arise from their immigration status and support them through personal and academic excellence